Your mat spot on Tuesday mornings is still there, no pressure either way.
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Halden Yoga
Slow practice, small rooms
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About two months, give or take. No agenda here — just a quiet note from the studio.
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The Tuesday 7am slow flow still runs, and your spot by the window is still your spot. We put new wool blankets in the room this autumn, which has made the long holds a lot kinder in the cold months.
Nothing is expected of you. Life moves, practice waits. If you'd like to come back, the door is open — and if not, that's genuinely fine too.
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Maya
Owner & teacher, Halden Yoga
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What’s on this week
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Slow Flow
Tuesday · 7:00am · 60 min
Unhurried standing sequences, long closing rest. Eight mats, no music.
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Restorative
Thursday · 6:00pm · 75 min
Five supported shapes, the new wool blankets, lamps low. Nothing to keep up with.
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Book a class
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Class credits don’t expire. Cancel up to two hours before.
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Hearing from us less is an option too.
You can set how often this letter arrives, or step off the list entirely. Either way, you’re welcome in the room.
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